Blog
Blog
Are Noise-Cancelling Headphones to Blame for Young People’s Hearing Problems?

Headphones are a trendy accessory that is quickly becoming a modern necessity, especially among young adults. Whether studying, commuting, or relaxing, they’re a daily companion for many. Noise-cancelling headphones are celebrated for blocking distractions and providing an immersive audio experience. But are these popular devices silently contributing to hearing problems in young people? Soundwave Hearing Care in Calgary is here to shed some light on this growing concern.
Alarming Trends in Hearing Issues Among Young People
A recent BBC article highlights a worrying increase in hearing issues among younger generations. Surprisingly, many of these individuals have normal hearing when tested but struggle with processing sounds, leading experts to suspect a link to noise-cancelling headphones.
The article reveals a surge in cases of Auditory Processing Disorder (APD) – a neurological condition that makes it difficult to understand spoken words, especially in noisy environments. Audiologists are concerned that prolonged use of noise-cancelling headphones might interfere with the brain’s ability to filter and process everyday sounds.
The Science Behind the Risk
Noise-cancelling headphones create a quieter environment, encouraging users to increase the volume to dangerous levels. This can lead to noise-induced hearing loss, as high volumes damage the delicate hair cells in the inner ear responsible for transmitting sound signals to the brain. Once damaged, these cells cannot regenerate, leading to permanent hearing loss.
However, the risks go beyond volume. According to the BBC article, some experts believe that consistently blocking background noise could prevent the brain from learning to filter out unimportant sounds. This “false reality” might impair complex listening skills, making distinguishing speech from background noise harder, a hallmark of APD.
What the Experts at Soundwave Hearing Care Are Seeing
At Soundwave Hearing Care, our Calgary audiologists are noticing a similar trend. More young adults are coming in with concerns about their hearing, often surprised to learn about the potential risks linked to noise-cancelling headphones. We emphasize the importance of safe listening habits and regular hearing tests to catch early signs of damage.
Tips for Safe Headphone Use
To minimize the risks, consider these safe listening practices:
Follow the “50/50 rule”. Listen at no more than 50% of the maximum volume for 50 minutes at a time.
Prolonged exposure, even at lower volumes, can strain your hearing and impact your brain’s ability to process sounds.
Some noise-cancelling headphones offer a transparency mode that lets in partial background noise, helping the brain maintain its natural sound-filtering abilities.
Early detection is key. Regular hearing tests can help monitor your auditory health and catch any issues before they worsen.
Soundwave Hearing Care offers comprehensive audiological services, including hearing tests that are essential for monitoring your hearing and auditory processing abilities. We also provide custom hearing solutions and protection tailored to safeguard your hearing in various environments.
Committed to delivering the highest quality of care and education, Soundwave Hearing Care helps you maintain optimal hearing health. If you have concerns about your hearing, schedule a consultation with our Calgary audiologists today and take the first step toward preserving your hearing.
All the blogs are reviewed and edited by our clinic's lead audiologist, Dr. Anne Wooliams. Dr. Woolliams is an experienced audiologist specialized in pediatric audiology, auditory processing, and tinnitus/sound sensitivity therapy. She is dedicated to providing top-notch hearing care and helping her clients improve their language and communication abilities. Dr. Woolliams' expertise in literature and linguistics, combined with her passion for helping people improve their language and communication, make her an incredibly valuable asset in the field of audiology. Learn more about Dr. Woolliams.