What Headphones Should I Buy to Minimize Hearing Damage?
From the office to the gym, many people listen to music and take calls using their headphones. Whether you use the ones that came with your device or have purchased noise-cancelling headphones, you may have heard that these handy gadgets can actually do harm to your hearing in the long run. This is true, but there’s no need to throw out all your ear buds! Read below to find out how you can still enjoy your music without disturbing others and without suffering from accelerated hearing loss. If you have more questions about your hearing health, contact your audiologist in Calgary to get answers.
How to Find Headphones that Protect Your Hearing
No matter your taste in music or top concern when it comes to choosing new headphones, hearing health should be a universal consideration. Here’s what you need to know about hearing loss and how to use your headphones safely:
- How Hearing Loss Works – Rapid, dramatic hearing loss can happen from extremely loud noises. Sound waves with enough power have the potential to tear your eardrum but, thankfully, your electronics won’t be producing that kind of noise. Nerve damage, rather than a torn ear drum, is the leading cause of hearing loss. It can occur in under one minute at 115 decibels. That is about the volume of a chain saw or rock concert. The results may not be apparent right away, but with continued exposure over time, you will start to notice the effects.
- How Your Phone Works – If you primarily use headphones with your phone, it should be noted that many can reach 120 decibels through their volume settings, giving them more than enough power to cause damage. One listen through your favourite album at that volume can cause hearing damage that is immediately noticeable.
- The Best Headphones for your Ears – The headphones you choose really have no bearing on your hearing loss! While some people believe that earbuds can lead to more damage, the truth is that volume is the biggest factor for nerve damage. In-ear headphones, ear-buds, on-ear headphones, or over-the-ear headphones, can all cause equal damage if the volume is too loud. Medium volume is the best setting for your ears. Enjoy your music, watch movies, or participate in conference calls safely by monitoring your settings.
Visit Your Calgary Audiologist for More Tips On Safe Headphone Use
If your headphones are a part of your regular routine, learning the proper way to use them without repercussions in the future is essential. Book a hearing test and ask your audiologist in Calgary about how you can get the most from your headphones. Soundwave Hearing Care provides a wide range of hearing services. From tests to tips and hearing aids, our audiologists can offer advice for patients of all ages.
Visit an audiologist in Calgary to limit your chances of hearing loss. Use our online form to schedule your hearing test or drop by one of our convenient locations to find out how headphones can be used properly and consciously in your daily routine to avoid damaging your ears.